Cookie Policy
Last updated: January 2024
About Cookies
This website uses cookies to enhance your browsing experience, analyze site traffic, and understand reader preferences. Cookies are small text files stored on your device when you visit our site.
Men's Nutrition Core (mensnutritioncore.info) is committed to transparent practices regarding data collection. This policy explains how we use cookies and how you can manage them.
The information on this site is for educational purposes only and does not constitute medical advice. Always consult a qualified healthcare professional before making health decisions.
Types of Cookies We Use
Essential Cookies
These cookies are necessary for the website to function properly. They enable basic site navigation, security features, and content delivery. Essential cookies cannot be disabled without affecting site functionality.
Expiration: Session or persistent (up to 12 months)
Performance & Analytics Cookies
These cookies collect information about how readers interact with our editorial content. We use this data to understand which articles are most valuable, optimize page loading speed, and improve overall site performance.
Expiration: 2 years
Functional Cookies
These cookies remember your preferences and settings, such as language choice, text size, and article reading history. They enhance your personalized browsing experience on subsequent visits.
Expiration: 1 year
Marketing & Third-Party Cookies
Third-party services (Google Analytics, advertising partners) may place cookies to measure campaign effectiveness and deliver relevant content. These are optional and require your consent.
Expiration: 6 months to 2 years
How We Use Cookies
- • Site Functionality: Enable secure login, navigation, and content delivery
- • Traffic Analysis: Understand reader behavior, article popularity, and user engagement patterns
- • Content Personalization: Remember your reading preferences and improve article recommendations
- • Performance Optimization: Monitor site speed and identify technical issues
- • Content Distribution: Measure article reach and improve editorial strategy
Cookie Reference Table
| Cookie Name | Type | Purpose | Expiration |
|---|---|---|---|
| PHPSESSID | Essential | Session management and security | Session |
| _ga | Analytics | Google Analytics user identification | 2 years |
| _gid | Analytics | Google Analytics session tracking | 24 hours |
| mnc_user_pref | Functional | Reader language and content preferences | 1 year |
| mnc_reading_history | Functional | Recently viewed articles | 6 months |
| cookie_consent | Essential | Cookie consent preference storage | 1 year |
| _fbp | Marketing | Facebook pixel tracking | 3 months |
How to Manage Cookies
Browser Settings
You can control cookie preferences directly through your web browser settings. Most browsers allow you to:
- View and delete cookies stored on your device
- Block all cookies or allow specific types only
- Receive notifications when new cookies are set
- Clear cookies when closing your browser
Note: Disabling essential cookies may affect site functionality. We recommend allowing essential cookies while managing optional analytics and marketing cookies according to your preferences.
Opt-Out Options
You can opt out of specific tracking services:
- Google Analytics: Install the Google Analytics Opt-Out Browser Add-on
- Interest-Based Advertising: Visit Network Advertising Initiative
- Your Privacy Choices: Use About Ads to manage digital advertising cookies
Cookie Consent Control
When you first visit Men's Nutrition Core, a cookie consent banner will appear. You can adjust your preferences at any time by returning to your cookie settings in the footer of this page or accessing our privacy controls.
Legal Basis for Cookie Use
We use cookies based on the following legal foundations:
- Contractual Necessity: Essential cookies required to provide site functionality
- Legitimate Interest: Analytics and performance cookies to improve our editorial content and reader experience
- Consent: Optional cookies placed only with your explicit agreement
- Legal Compliance: Cookies necessary to comply with applicable data protection regulations
Questions About Our Cookie Policy?
If you have concerns about our cookie practices or questions about this policy, our editorial team welcomes your feedback.
Men's Nutrition Core Editorial Team
Jalan Thamrin 141, Surabaya
For content questions and privacy concerns: [email protected]
Policy Updates
We may update this Cookie Policy periodically to reflect changes in technology, regulations, or our editorial practices. Any updates will be posted on this page with a new "Last updated" date. We encourage you to review this policy regularly to stay informed about how we use cookies.
Notification of Changes: Significant changes will be announced via our website. Continued use of Men's Nutrition Core after updates indicates your acceptance of the revised Cookie Policy.
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